The style of yoga we practice is Vinyasa Yoga. Vinyasa Yoga is a flowing practice that synchronizes your breath with your movement. This type of practice revolves around you and your body. Vinyasa Yoga promotes better breathing habits on and off the mat.
Yoga, Dance, Tumbling, Acro & Fitness
Learn ways to loose wight and keep weight off. Through workshop you will learn more in depth training and understanding.
Hip Hop, Lyrical Hip Hop, BBoy, Poms and Tumbling for ages 6 and up. We offer over 20 years of experience for children and adults. Experience in group instruction, choreography, special events and more!
Experience is everything, and here at Yamafit, your experience is completely original to your needs and wants. Our philosophy is to give you the benefits of all types of fitness, including mind, body, and spirit. Just take a look below to learn more.