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Learn ways to loose wight and keep weight off. Through workshops you will learn more in depth training and understanding. Watch for upcoming events!
See What You Can Experience at YAMAFIT
The style of yoga we practice is a Vinyasa style Yoga. Vinyasa Yoga is a flowing practice that synchronizes your breath with your movement. This type of practice revolves around you and your body. Vinyasa Yoga promotes better breathing habits on and off the mat. Check out your first class FREE!
Hip Hop, Lyrical Hip Hop, BBoy, Poms, Ballet Self Defense and Tumbling for ages 4 and up. We offer over 20 years of experience for children and adults. Experience in group instruction, choreography, special events and more! We also do events and birthday parties.